Classical Stretch
Weekly tips to improve your health, information 
about the Classical Stretch TV show, and 
information about how to order the video. 
http://www.classicalstretch.com

Dr. Pribut's Sports Page
Several good articles on stretching and flexibility from a sports doctor. 
http://www.clark.net/pub/pribut/
spstretc.html

Deep Slow Easy Stretching and Fitness
Step-by-step deep slow easy breathing online; try some great stretching and strength-building exercises. 
http://www.deepsloweasy.com/

Flexibility and Waves
A series of photos and comments illustrating flexibility patterns for Rhythmic Gymnastics.
http://www.globalserve.net/~mariolam/
flexibility.html

Flexibility - Stretching a Point
Nice short article on the reasons why 
flexibility is so important. Includes 
specific tips and advice. 
http://www.fitnessrecipes.com/

FAQ - Sretching
David De Angelis answers questions related to stretching and flexibility. 
http://www.cyberfitness.net/faqstretching.htm

Flexibility Training Video
More than 20 stretches, categorized by 
muscle group. 
http://www.global-fitness.com/flexibility
/f_video.html

flexibility...strength...posture...
The Satori Fitness Method:Pilates for a new world. Bottom Line Fitness, a progressive Pilates and Gyrotonics studio in La Jolla, California. Includes articles and latest information regarding flexibility, strength 
and posture training trends and techniques. 
http://www.flexibility.org/

Fitness Link - Stretching
Excellent short article with advice on stretching and flexibility.
http://www.fitnesslink.com/exercise/
stretch.shtml

Good Moves - Exercise program for arthritis sufferers emphasizing flexibility from the University of Missouri. 
http://www.muhealth.org/~arthritis/
goodmove.html

Jørn Arilds Martial Arts Pages: 
Stretching and flexibility 
A short essay on how and why to stretch: 
Static stretching, Dynamic stretching, Isometric stretching, 
PNF stretching. 
http://huizen.dds.nl/~jahennum/martial/
stretch.html

Innerself Magazine: Stretchin' 
Article about the benefits of stretching by 
Carla Inniss, a Hatha yoga and meditation instructor. 
http://www.innerself.com/Magazine/
Fitness/Stretchin.htm

Muscular Flexibility 
Comprehensive guide to static and dynamic stretching methods. 
http://muscularflexibility.health.co.za/

References on Stretching
A list of books and articles on the 
stretching and flexibility. 
http://www.fitabc.com/stretch/stretch6.htm

Stretching and Flexibility 
Lots of good information on the physiology 
of stretching. 
http://www.wesayso.com/~john/
Hapkido/stretching.html

Stretching and Flexibility
Types of Stretching - Comprehensive 
guide to dynamic and static stretching 
categories. 
http://www.bath.ac.uk/~masrjb/Stretch/
stretching_4.html

Thomas King's Column on Training, 
Stretching and Flexibility
Several interesting articles on stretching 
and flexibility. 
http://stadion.com/column_stretch5.html

Stretching Inc. Online
Books, posters, videos, bodytools, exercise 
programs and other stretching and flexibility material - Bob Andersons Site
http://www.stretching.com/

Stretching and Flexibility
How to Work with your Stretch Reflex - 
Lots of good information and links. 
http://home.sprynet.com/~holtrun/stretch.htm

Movin with Marty' - Stretching
Do It, But Do It Right - One-page article on 
how to stretch properly. 
http://www.coastside.net/USERS/runner/
articles/stretch2.html

Stretching by Muscle Groups
Comprehensive advice from the Mayo 
Clinic staff. 
http://www.mayohealth.org/mayo/9704/htm/
strt%5Fsb.htm

Stretching Exercises
Instructions from a certified aerobics instructor. 
http://k2.kirtland.cc.mi.us/~balbachl/
stretch.htm#Table

Stretching for Tai Chi Chuan and Wu Shu
Good stretching advice for practitoners 
of the martial arts. 
http://www.stanford.edu/group/taichi%5F
wushu/stretching.html

Stretching and Flexibility
A very comprehensive collection of 
resources by Brad Appleton. 
http://www.enteract.com/~bradapp/
docs/rec/stretching/

Stretch to Win
Flexibility training system designed to enhance athletic performance. 
http://www.stretchtowin.com/
 

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